Pole dancing as exercise is increasing all over the world as a very popular fitness class. Pole fitness and pole dancing has gained this popularity due to the benefits of increasing strength and overall body tone that so many women have trouble gaining.
Pole fitness and pole dancing classes incorporates calisthenics body weight exercises that build long lean muscle and increase flexibility with the added benefit of being fun! Many women find pole fitness and pole dancing empowering! Our trained and certified top notch pole fitness instructors bring over 18 years of combined pole dance fitness experience and are here to give you the best experience possible.
Whether you are looking to lose weight, feel sexy, get strong, tone up, throw a bachelorette party or just make friends Inversions Pole Fitness is the right pole fitness dance studio for YOU! Located 5 minutes from downtown Charleston, South Carolina in Mount Pleasant, Inversions Pole Fitness offers pole dancing, pole fitness classes and bachelorette parties Monday - Sunday and by appointment. Pole dancing class sessions fill up fast so please reserve a pole!
We have no more than students in a class. Unlike other studios we focus more on smaller group instruction to get the greatest and quickest results. Inversions Pole Fitness also offers private pole dancing lessons, private pole bachelorette parties, girl's night out and corporate parties. Come check out Mt. Pleasant's only pole fitness studio!
Made popular in Canada in the early 's, pole dancing was commonly seen in strip clubs and has only recently left the clubs and become a legitimate form of exercise.
