MA MM I highly recommend and encourage you to experience this fascinating Technique! Muscle pain can be extremely annoying in your daily life, especially when it gets in the way of getting proper sleep, being active, or just walking around comfortably.
There are many ways you can alleviate these pains, but one method that you might not be aware of is Neuromuscular Therapy NMT. Massages are performed by a Neuromuscular therapist, who is educated in the nervous system and how it affects muscles.
Whether you have pain resulting from a sporting injury, an auto accident or bad posture, Neuromuscular Therapy is often the ideal treatment. The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints.
By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia the protective layer surrounding muscles, bones and joints.
A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this. However, surgery, medical conditions, or other damage can cause fluids to build up in your lymph system and your lymph nodes, a condition known as lymphedema. Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
