Those unsettling moments can create a maze of confusing and bewildering emotions. Together with counseling we can find paths to manage your personal growth, interpersonal relationships, family concerns, and the hassles of daily life.
I believe our capacity to connect, both with ourselves and with those we love is vital to our happiness. When we are in a state of disconnection, we can feel anxious, isolated, empty, and depressed. I get this, and feel its my job to provide a safe place where you can trust, feel respected and cared for, in the process of counseling therapy.
I am non-judgmental, empathetic and compassionate. I feel some of our darkest days can be the greatest opportunities for breakthroughs and moving forward. Adrian C. EFT is based on the scientific study of adult love and bonding process in couples. EFT is considered an integrative approach by looking within and between. It focuses on how individuals process their experiences, particularly emotional responses, with an interpersonal focus on how partners organize their interactions into patterns and cycles.
EFT helps the two partners develop empathy and compassion for the other, gaining a better understanding of how the other is feeling at a primary emotional level. EFT creates more loving, and emotionally secure bonds. When EFT is successfully implemented, each partner becomes a source of security, protection, and comfort for the other. I have worked with many individuals, couples, and families who struggle with a variety of issues, including anxiety, depression, trauma, and marital and family conflicts.
I utilize an eclectic approach in counseling with coping skills, emotional awareness and mindfulness as part of my emphasis.
