Together we can discover how to make your life and relationships thrive. My coaching style is strengths-based with a goal-focused perspective to help clients get in touch with their body, emotions and vision. I ask thoughtful questions to inspire shifts in perspective and assist in opening new doors for you. My communication style is to use empathic listening and compassion with a side of directness and radical action, while creating a space for exploration and insight into your inner and outer world.
I often call upon creativity using art, music, movement, writing, and nature. I love guiding people to discover their passion and curiosity, care for the world around them, and encourage them to find a sense of empowerment and self-worth.
I weave my values of kindness, compassionate communication, healthy living, honest expression, playful connections, and creativity into my training and coaching. As a massage therapist for 12 years and trading massage regularly, I am now addicted to all things touch. If you decide to do Couples coaching, I can certainly share some tricks from my Couples massage curriculum.
Soon after I got Logan-he needed a cool pet tag so I set about creating a whole business around it. The colorful pet tags are crafted with polymer clay www. I enjoyed meeting tons of folks and their dogs, including other crafters, and at times remember coaching people instead of selling my wares! I now refer to it as my body of work and research laboratory. My journey of loving movement started when I was 7 with ballet classes and continued through college with classes in modern and jazz.
After college, there was dance class weekly with African, modern, and contact improvisation. Did I mention, dance moves me? Plus, then I have an excuse for my inability to sit still for long.
