From high-intensity to recovery and mobility, Club Pilates classes are low-impact, fun and effective. At Club Pilates, we believe that Pilates is for every type of body. Enjoy a minute, full-body session with one of our talented Instructors — each of whom have completed more than hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff.
Find your local studio to book your complimentary Reformer session today! Experience the benefits of classical Pilates with a twist. Our signature, contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, Chair, Mat and more, ensuring you never experience the same class twice.
This high-energy, low-impact class is perfect for the cardio junkie. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density! Re-center and balance your body with apparatus-assisted stretching. A regular stretching routine helps reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles.
The Reformer, gliding discs, fitness ball, and free weights are used to keep your body guessing and getting stronger with every class. Integrating functional, standing movement into your Pilates practice increases strength, balance, stability, and control in ways that will enhance your everyday life. Experience the benefits of foam rolling and self-myofascial release in this one-of-a-kind class.
This signature class can regenerate the body, reduce muscle soreness, increase performance and reduce the risk of injury. Stability challenges enhance strength, coordination, mobility, and balance.
