Therapeutic Massage is the systematic healing art of soft tissue manipulation skin and muscles , which results in an impressive range of benefits to your health and well-being. Healing is the sole province of the mind and body, and not the province of doctors, nurses or therapists. We can only be motivators and assistants to the body's own healing process. Correct, and this is precisely the aim and goal of every healing art known to man.
When all of the body's complex systems are in good working order and in balance with each other, the body is healthy and consequently "feels good. When used as a consistent, systematic regime prior to emergency conditions, therapeutic massage will promote the body's own natural prevention and healing process:.
Increases blood and lymph fluid circulation extremely vital to the body's healing process. Increases efficiency of the immune system. Increases respiratory efficiency through deeper, easier breathing.
Substantially reduces the effects of stress and related problems. Reduces blood pressure. Reduces tension-related headaches. Reduces muscles spasm and stiffness. Reduces healing time of pulled muscles, sprains and swelling. Helps to reduce muscular pain and atrophy. Enhances muscle tone. Speeds the removal of metabolic waste products, allowing more oxygen and nutrients to reach the cells.
Promotes better posture. From these health benefits, you can achieve:. Reduction of anxiety. An enhanced self-image. Greater ease of emotional expression. Increased awareness of stress and tension signals.
