In spas , massage , Luxury. Make the most of your holiday in St Barts to get some time out for yourself, and what better way to relax than with a massage? Despite their differences, they all have the same aim: wellness. They promote relaxation both at a muscular and nervous level as well as boosting blood and lymph circulation, elimination of toxins and helping vital organs to function correctly.
The deep tissue massage technique is recognised for its beneficial effects on muscles, helping to release tension as well as reduce aches, pains and inflammation. It helps the layers of muscle to become more supple. This technique loosens adherence between layers of tissue while also decongesting them. It relieves chronic tensions and contracted zones neck, lower back and shoulders by reducing pain and promoting more freedom of movement. This is carried out on both muscles and soft tissue.
It improves blood circulation, reduces muscle tension, relieves back pain, chronic pain as well as emotional stress. It is an ideal massage for relaxation. Avoid large meals and alcohol during the hours before this massage. Not recommended for pregnant people. These massages provide a range of tangible benefits. Before activities they help with relaxation, preventing muscular pain and warming up the muscles. At the end of a sports session, a sport massage will relax muscles, regulate venous circulation and drain the circulatory system in order to eliminate accumulated toxins, providing optimal recovery.
The body relaxes and muscular and joint pains are treated. This practice eliminates toxins and strengthens the immune system. It improves blood circulation and helps fight against water retention. It will help you get rid of your stress, increase your wellness and provide an extreme feeling of well-being. She uses organic Brazilian coconut oils or organic essential oils produced in France perfect for dry skin.
She will also provide beauty care for your hands and feet. Given the upheavals your body goes through for 9 months, it is important to look after yourself before the baby arrives. This massage provides relief for aching joints and back tension. It also regulates blood circulation. This relaxes tired muscles and provides relief for stiffness and muscular pains by alternating larger movements and stretching exercises.
