What's wrong with this listing? Soft Fist Massage Therapy. Call Services Info. View full website Book Now. Types of Massage. Chair massage. This is the most common type of massage therapy in the United States.
It is also known as Swedish massage or simply massage therapy. Massage therapists use long smooth strokes,. Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles,. Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm.
The massage therapy pressure is usually applied with the fingers, knuckles, or elbow. Once applied to a muscle spasm, the pressure should not vary for ten to thirty seconds. Following a deep tissue or neuromuscular therapy massage,. The muscles that were tight should remain noticeably more relaxed for four to fourteen days, depending on stress, activity level, and severity of pain prior to beginning massage therapy.
The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting. Hot stone massage is good for people who have muscle tension but prefer lighter massage. Also called prenatal massage,.
