At UnityPoint Health, we know that true wellness is much more than physical well-being. We're committed to providing solutions that address all areas of health, including mental health, helping you work through issues you are facing and providing tools to help you make lasting changes in your life.
Learn about the common types of counseling and reasons to seek out counseling below, or find a location near you to see what programs are offered in your area.
Individual counseling gives affirming and supportive one-on-one counseling for adults, adolescents or children to resolve depression, anxiety or other trauma related symptoms. Individual counseling can help reduce stress and help you find healthy ways to keep stress at a minimum. It can help with anger management and be a helpful source during those times of personal adjustment to foreseen and unforeseen life issues and transitions.
Counseling can be an opportunity to change non-helpful patterns and enhance personal development. When you find that you continue to have the same arguments over again without resolution and you may be feeling increasingly distant from your partner, our experts can help with couple or marital counseling.
You will have the opportunity to resolve old issues and change coping patterns that may no longer serve your relationship goals. You will be able to learn new skills that can serve to enhance every dimension of your relationship. Thinking about getting married?
