Over the past year, I have worked with many gay men who are struggling to find, start, and sustain their first intimate relationships with other men. In the Melbourne gay male scene of , issues like ghosting, mixed messages, and difficulties with clear communication can make dating feel daunting.
Additionally, the shame associated with not having your first boyfriend often prevents individuals from putting themselves out there. If you've experienced events that have disrupted the development of a secure attachment in childhood, it can be hard to know what you want and to build the self-confidence necessary to meet people you might be attracted to and can meet your emotional needs.
Internal Family Systems IFS therapy in Melbourne offers a compassionate and effective approach to healing internal parts which fosters self-acceptance, ultimately bringing a sense of relief and empowerment to gay men when dating. IFS, or Internal Family Systems, is a trauma-informed approach that accepts and works with all parts of you. It helps you better understand and collaborate with these parts, allowing you to take back the steering wheel of your life.
By working with protective parts which sometimes take over after big hurts , you can make decisions about dating from your wisest self and go after what you truly want in a partner.
I frequently work with gay men on issues of shame and the inner criticβinternal phenomena that stem from societal homophobia and other experiences.
