I offer different massage treatments either as standalone treatments, or part of a complete, premium pre and postnatal support package. Receive nurturing, massage and bodywork from an experienced and attentive therapist. Book a massage in Berlin today. As a specialist in pregnancy, postpartum massage, belly wrapping and facial sculpting , she also practises various modalities that will suit your needs. Pregnancy is a remarkable journey. Prenatal massage focuses on the special needs of you mamas-to-be as your body goes through the dramatic changes of pregnancy, nurturing your body and mind using techniques that are safe and beneficial for you and your baby.
It also relieves depression and anxiety, helping the mama-to-be prepare for labour. After an initial consultation and assessment, treatments are done on a side lying position to help reduce the pressure on the vena cava, which can impact the blood flow to mother and baby and if appropriate, a professional pregnancy cushion is available for those who prefers lying on a prone position.
With the help of a bolstering system an ideal posture for your comfort, safety and relaxation is achieved. The massage can be carried out from the first day to the last day of pregnancy. The postpartum period is a delicate time for a new parent. After delivery a your physical body goes through a tremendous shift and daily life is more demanding with caring for an infant combined with sleep deprivation.
In some cultures postpartum massage helps ease aches, pains, stress, fatigue, and postpartum depression. It promotes relaxation, helping new mamas to sleep better. It also helps the body return to its pre-pregnancy state and improves blood circulation. Overall, postnatal massage promotes a new parent's emotional, mental and physical wellbeing.
The massage can be arranged with the baby close to you so there will be time allowances for baby cuddles. Better yet, arrange a time when your partner is home to mind the baby while you have time to yourself.
