Hit pause on your busy life and relax into this beneficial experience for body and mind. Centred around the age-old Finnish tradition of sauna, our Nordic circuit consists of moving between areas of hot, cold, and rest to offer temperature contrasts that boost immunity, improve mood, and jump-start circulation. Bathing suit on, cell phone off, relaxation assured. Leisurely move through our Nordic circuit on your own time, at your own pace.
Try out the Finnish sauna, steam room, cold plunge pool, salt lounge, outdoor patios, rinse station, Nordic bucket shower, and lounge. Alternate between hot and cold, then relax and repeat the circuit again. Ladle a splash of water on the rocks to bring up the humidity. Double stoves keep the room hot, low lights keep the mood relaxed.
Try to submerge part or all of your body for a minute or more. Cool your core temperature, breathe through the icy amazingness and feel endorphins release for a physical reboot. Melt away your stress and feel muscles relax in our eucalyptus-infused steam room. Lighting is subdued to enhance relaxation. Bask in the glow of Himalayan salt blocks, known for anti-inflammatory properties and properties that help fight infection. This subtly warm room offers a peaceful recovery moment between cold and hot cycles of circuit.
Put your feet up, close your eyes and breathe. These private suites offer a chance to relax and sauna by yourself, as a couple, or with up to 4 friends. Get your glow on in a private infrared sauna. Our Birch Suite has its own infrared heat sauna plus a shower for a relaxed rinse-off and an unhurried experience.
Infrared offers a less intense heat and is known for eliminating toxins, improving circulation, and aiding in weight loss. Bookable for 1- 2 people. A private alpine oasis.
