In an interview with HT Lifestyle, Dr Jayati Sampat, Physiotherapist at Sir HN Reliance Foundation Hospital, shared that it involves gentle, rhythmic movements and massage techniques that stimulate lymphatic circulation, helping to clear lymph nodes and enhance waste elimination and revealed a step-by-step guide to acing it -.
The lymphatic system, a vital component of the immune system, relies on muscle contractions and external stimuli for fluid movement.
When this system is compromised, conditions such as lymphedema may arise, leading to swelling and discomfort. This targeted approach aids in reducing swelling, enhancing immune function, and improving overall well-being. Manual lymphatic drainage MLD , a cornerstone of physiotherapy in this realm, involves precise hand movements to encourage the movement of lymphatic fluid through specific pathways. Compression garments and bandaging help to maintain reduced swelling achieved through Manual lymphatic drainage MLD , while tailored exercises promote muscle contraction and lymphatic drainage.
Patients are also educated on lifestyle modifications and self-massage techniques to empower them in managing their condition independently. The personalised and holistic approach of physiotherapists ensures that patients receive comprehensive care, fostering optimal lymphatic function and improving their overall quality of life.
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