Massage is an amazing addition to your active lifestyle. Bodywork promotes increased circulation and flexibility and reduces muscle fatigue so that you can play all weekend. Join me and reap the benefits!
Join me at the studio, on the water, or at a beautiful retreat location for creative classes and retreats. Using a combination of yoga and massage, you can hit the slopes everyday without destroying your body. She brings up things she remembers or has notated about me and my life.
Mindy asks questions and cares about the answer. Mindy is a partner in my massage journey rather than a kiosk where I answer the standard questions and get a boxed solution. I really appreciated how she stretched my shoulders and worked the different muscles. Myofascial has been transformative in alleviating my pain and increasing my mobility.
I work with active clients who love to play and choose to live in Vermont so that they can hike, ski, paddle, and run, but are starting to notice movement imbalances due to repetition. I use yoga and massage so that we can be active, healthy and vibrant well into our older years. My mission is to invoke a curiosity for how movement helps our bodies heal and, through this, inspire change to live a full and energetic life.
Massage Massage is an amazing addition to your active lifestyle. Yoga Join me at the studio, on the water, or at a beautiful retreat location for creative classes and retreats.
