Favourite Colour: White - clothes, walls, bedding My One Vice: Only one! I blurt! I get a random thought in my head that is just so awesome I blurt it out. Hobbies: Walking my tiny dogs, shopping, reading, gardening. Love my real ales. Random road trips to random places.
I drove to Oxford to collect a box of frogs! Where I find my bliss: Travelling. Random fact: I went to China for 40 minutes. My one challenge: Punctuality! Life Mantra: Always carry a spare. Favourite Film: Cool Runnings. Most used phrase: Anglitski Proseim! Most played when working: Toby Keith. I have many friends, many speak a different language to me, many are of a different social class, many are older or younger than me.
I feel it is important to surround yourself with good people. This is how you grow. I have vast experience in the caring profession as a mental health nurse and a trained counsellor. During my personal and professional life. I have experienced anxiety, PTSD, bullying, panic attacks, abuse, grief, negative thoughts and beliefs. A series of stressful life events which in turn lead to a full breakdown. After a period of travelling and experiencing life in an Ashram on mainland Malaysia, I turned my life of food and drink around.
This was my journey and my recovery. Everyone's journey is different, and it is important not to judge a person by the chapter that you walk in on. It is no exaggeration to say that it not only saved my life but changed my life. I had to do the work but was supported every step of the way. I was introduced to various techniques and practices.
All of which were safe, comfortable and useful and that I could practice independently. I now use and teach these techniques to others enabling them better to manage the emotional stress of everyday life. If you are out of kilter, I can rebalance you. Uniquely placed for your mind, body and spirit. I began teaching English to Speakers of Other Languages. I am certificated and accredited in:.
